The Second Year After a Loved One’s Death

Jackson Rainer was a psychology professor for 25 years, researching grief and bereavement. All the while, he struggled with his wife’s genetic cancer syndrome which caused many presentations of cancer over their course of their marriage. Then she died. Rainer recalls the process and benchmarks of the grieving process, through the not often mentioned grieving … Read more

Grief is Healing In Motion

In this excerpt from Belonging: Remembering Ourselves Home, Toko-pa Turner explores how grief is more than an expression of pain. Grief is our inner acknowledgement of what we value, a way of paying honour to what it dear to us, healing us, and ultimately freeing up a greater capacity to love. Read more here. Tags … Read more

Holiday Grief

When the loss of a loved one is fresh, and our grief is great, we need to know it’s okay. Grief is the cousin of love. And so, one perfectly valid coping mechanism for the holiday season is to say, “Not this year. I need to be with my heart.”

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