grieving

Holiday Grief

When the loss of a loved one is fresh, and our grief is great, we need to know it’s okay. Grief is the cousin of love. And so, one perfectly valid coping mechanism for the holiday season is to say, “Not this year. I need to be with my heart.”

Tips for Holiday Sadness

Everyone has been touched by loss in one way or another. And, of course, the holidays tend to bring out our sadness. Remembering loved ones who have passed, or just not feeling the holiday spirit—these two articles might help!