Cultivating the Doula Heart

WYD Podcast in conversation with Death Doula Francesca Arnoldy, the author of Cultivating the Doula Heart: Essentials of Compassionate Care. She is the course developer, facilitator, and program director of the University of Vermont Larner College of Medicine End-of-Life Doula Professional Certificate Program. www.contemplativedoula.com

Holiday Grief

When the loss of a loved one is fresh, and our grief is great, we need to know it’s okay. Grief is the cousin of love. And so, one perfectly valid coping mechanism for the holiday season is to say, “Not this year. I need to be with my heart.”