When Ignoring the Holidays Is Not an Option

As the Holidays approach, excitement and anticipation come with it. But not for everyone. For those grieving it can come with dread and sadness. So many times we hear “it’s okay to ignore the Holidays” and while that is certainly true, not everyone can allow the days to pass without acknowledgement. For some, there are … Read more

How to Be Helpful When Someone Dies (Besides Bringing Food)

When we hear that someone has died, we think of ways to help and one of those things is to drop off food at the home of the grieving family. The idea is to nourish the mourners to whom the last thing they are thinking of is food. But also knowing that many people are dropping by and rather than burden the … Read more

Sue Brayne – Working Our Fear of Dying

Is it possible that our fear of death prevents us from living fully? For over 20 years Sue Brayne has been helping people to transform their relationship with mortality as a therapist specializing in trauma, as well as through her end-of-life research, workshops and books on spirituality, consciousness, and dying.

Jill MacFarlane – The Sharing Place where kids and their families cope with grief and loss

Since 1993, The Sharing Place in Salt Lake City has had a mission to “provide a safe and caring environment for grieving children, teens, and their families to share their feelings while healing themselves.”
Program director Jill MacFarlane talks to us about the value of this process and how telling the truth is the most important thing you can do when helping kids deal with their grief

James Morgan – Connecting Through Loss

After experiencing the devastating loss of their one-year-old baby boy, James and Catie Morgan found comfort in surrounding themselves with other couples who have also gone through the loss of a child. As a way of helping others, James devised the Buddys app, which allows people to connect with those who have had similar experiences.

It’s Your Funeral – With Kathy Benjamin

For most of us, our own funeral is an afterthought or, even worse, something we avoid thinking about altogether. For Kathy Benjamin, the very thought of her own impending death brought on crippling fear. So she decided the best way to remedy that was to deal with it the best way she knew how. By writing something funny.

Swedish Death Cleaning: What is it and why should you start now?

Spring cleaning has become almost a biological ritual. The winter has gone, the windows are open and we suddenly want to give the house a freshening up. We wash, we dust, we sort. Some things are tossed or re-homed. But what if we cleaned, not with the birth of a new season in mind, but use our own death as motivation instead.

How You Can Support a Grieving Friend Through the Holidays

There is a good chance that you know someone who is facing the imminent holiday with impending dread. It’s hard to know what to say to a friend who is grieving, and the holidays can be a particularly difficult time to face. There are ways to help (or not!) but the main rule is to follow the lead of the person who is grieving.

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