From internationally recognized death expert, Joanna Ebenstein, comes Memento Mori, The Art of Contemplating a Better Life.
This book offers you a 12 week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal and live along side death without fear. It’s about discovering what makes life worth living, and by facing the fact that we all have an expiration date, we can truly live a better experience.
For those with anxiety around dying, those who are grieving someone they love, or those who simply want to find a greater sense of meaning, Memento Mori can help shift our mindset . So while you contemplate Memento Mori (remember you must die) you can also focus on Memento Vivere (remember you must live) .
To find Ebenstein’s book, follow this link